Is It True That Eating Greasy Food Causes Spots? The Real Causes of Acne Dermatologists agree: the main drivers of acne are hormones and genetics. Hormonal changes increase sebum (oil) production, which clogs pores. Genetics play a strong role — if acne runs in your family, you’re more likely to experience it. Stress and skincare […]
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HOW OCD DROVE CAMERON MOFID TO VISIT EVERY COUNTRY IN THE WORLD A Mental Health Crisis Amid the Pandemic Like many young adults, Cameron’s mental health suffered during lockdowns. His OCD, which had long influenced his daily life, intensified. Intrusive thoughts and compulsions became overwhelming, leaving him desperate for a new sense of purpose. “I
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Beat the Heat: Fashion Experts Share 3 Outfit Combos You Already Own Style Advice for the Summer Heat As sweltering temperatures settle in across the country, fashion stylists say there’s no need to splurge on an entirely new wardrobe to stay cool. Instead, the key to surviving—and thriving—in a heatwave is finding fresh ways to
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Sustained Lifestyle Changes Could Ease Singapore’s Rising Chronic Disease Burden Singapore — While chronic conditions such as stroke and heart disease are set to rise sharply with the nation’s ageing population, most of the projected healthcare cost savings would come not from curing these illnesses outright, but from slowing their progression over time. According to
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Cycling: The Joy, the Benefits, and the Gear That Makes It Even Better The Benefits of Cycling Cycling is one of the most rewarding activities you can take up. It boosts physical fitness, improves mental well-being, and offers a carbon-free way to travel. In many cases — especially in busy cities — it can be
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