Veggie Burgers: Common Complaints

Many home cooks, like Beth from Newark, struggle with veggie burgers that fall apart or feel disappointingly bland. According to Melissa Hemsley, author of Real Healthy, the problem often comes down to three missing elements:

• Texture

• Flavour

• Satisfaction

“These burgers tend to miss the flavour highs—like fat and salt—that make food deeply enjoyable,” she explains.

The Real Issue: Too Much Moisture

Lukas Volger, author of Veggie Burgers Every Which Way, says texture is the number one complaint he hears.

“The patty is too moist and glops out of the bun when you bite into it.”
Vegetables hold a lot of water, and if not handled properly, they can make your burgers soggy and fragile.

1. Cook Your Veg First

Before adding vegetables to your burger mix, roast, sauté, or steam them to release excess moisture and boost flavour. This is especially true for mushrooms, zucchini, spinach, or onions.

2. Add a Binder to Soak Up Moisture

To prevent the mixture from falling apart, use binding ingredients such as:

• Breadcrumbs

• Cooked grains (like quinoa or rice)

• Oats or chickpea flour

• Egg or flaxseed “egg” for vegan versions

These will help the patty hold its shape while cooking.

3. Make Thinner Patties

Thick patties might look appealing, but thinner ones are easier to crisp and less likely to fall apart.

“I’ve come to realise they function better on a bun when they’re thin and seared until crisp on each side,” says Volger.

4. Bake or Chill Before Grilling

Before grilling or frying, either:

• Bake them briefly in a moderate oven to dry them out

• Chill in the fridge for 30–60 minutes to firm them up

This helps them hold together better on the pan or grill.

5. Don’t Skip the Flavour Boosters

To make veggie burgers truly satisfying, add:

• Soy sauce or miso for umami

• Grated cheese, nuts, or nut butter for richness

• Smoked paprika, garlic, or sautéed onions for depth

• Salt and a little fat (like olive oil) to round it out

Final Tips: Build It Like a Real Recipe

Veggie burgers need attention and balance. Treat them like a main dish, not just a meat-free option. Focus on texture, seasoning, and smart preparation—and your burgers will go from soggy disappointment to star of the plate.